Why Flossing is Essential
Brushing cleans only 60% of your teeth. Flossing gets to the hidden spots between your teeth where food particles and plaque accumulate. Regular flossing prevents cavities and gum disease by removing debris that a toothbrush can’t reach.
How to Floss Effectively
Take about 18 inches of dental floss and wind it around your fingers, leaving about an inch to work with. Gently slide the floss between your teeth and curve it around the base of each tooth. Don’t snap the floss; be gentle to avoid irritating your gums.